If you are like many Americans, somewhere in the next week you’ll draw up a list of New Year’s resolutions. You’ll pledge to start on a diet, vow to exercise three times a week, promise to stop smoking or maybe try to cut back on your alcohol consumption. Then you’ll spend hours wondering how you can keep your resolutions and why you made them in the first place. But those resolutions aren’t necessarily doomed to fail.
December 23, 1998